Do you keep saying you want to create more space for your yoga practice, but you still haven't been able to find the time for yourself? That's why I created this library of 20 on demand yoga tutorials, to support you create more time and space in your day to reconnect with yourself while deepening your understanding of how to sequence your yoga practice in a way that truly works for you.
A practice for every mood, any time and place 🌟
With short, intentional, on-demand classes designed to fit seamlessly around your commitments, this library of resources helps you build strength, flexibility, and fitness while supporting you to relax, listen to your body and take what you need.
This resource is for you if you...
💛 are a busy professional who wants to create more time and space to reconnect with yourself
💛 want lifetime access to on-demand, 20-30 minute guided sessions
💛 want to develop physical and mental strength and flexibility to support your nervous system with more energy and calm
💛 are curious about how to sequence, modify and develop your yoga practice in a way that truly works for you
This challenge is NOT for you if you...
🩷 already feel calm, grounded and confident most days
🩷 are confident guiding your own practice in a way that supports your life off the mat
🩷 want longer or in-person guided yoga sessions
🩷 don't want a holistic practice helping you to regulate your nervous system and calm your mind, boost your energy, and balance your emotions
What you'll get out of it
- Support to build your own yoga practice in a way that truly works for you.
- More clarity, calm and confidence every day.
- Time to connect with yourself on a deeper level.
- More strength and freedom in your body and your mind
- A greater sense of balance with how you spend your energy.
- More peace in yourself, at work and in your relationships.
- More energy to accomplish your goals with power and positivit.
What's included?
🌿 Lifetime access to 20 yoga tutorials - 20–30 minute practices specifically designed to help you find more calm and strength, anytime, any place.
🌸 Daily intentions - You'll learn something new with every lesson, and gain lifetime access to a comprehensive toolkit of yoga exercises, so you can always take what you need.
🌟 Ongoing guidance and inspiration - I'll be cheering you on every step of the way, helping you get the most from your practice.
👯♂️ Refer a Friend for 10% Off - Share the journey! When you sign up with a friend, you both save.
🗓️ When does it start?
As soon as you're ready! Drop me a message on Instagram or jump straight to the booking below.
What's the investment?
🌿 £79–less than the cost of your daily coffee to find your calmest, most balanced, and confident self this month.
The true value for your peace? Absolutely priceless.
Spaces limited - book now!